I don’t think many of you take this seriously …I don’t blame you… in school we learnt that iodine deficiency is endemic (restricted to a local region) to the non coastal areas where the soil is iodine deficient…..and that people in coastal areas need not worry that much about their iodine status…. But the current [...]
Archive for March, 2009
Iodine
Posted by anushree shiroor in Sunday, March 29th 2009 under: Basic, Iodine Tags: bangladesh, India, Indonesia, Iodine, iodized salt, milk, seafood
Go nuts over almonds!!!
Posted by ankita bhargav in Saturday, March 21st 2009 under: Nutrition Source Tags: fibre, heart disease, laxative, nutition, nuts .almonds, obesity, skin, vitamin E
Almonds.… have been enjoyed over years not only for their delicate, versatile flavor and great crunch but also for their healthful properties. So lets see what obvious good this nut does to us.
Cracks Obesity
The protein in the almond is highly digestible the lipid material, which is the fat component, is largely unabsorbed. Thus not all [...]
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