Heart is a machine that pumps life into you every time it beats. For the entire lifetime, a human heart beats non-stop tirelessly. But have YOU ever stopped to pat it with affection and take care of it?? All may not be well within even if it looks perfect to the world . STOP-SIT-GIVE YOUR [...]

Osteoporosis, called “the bone-thinning disease,” is a common condition that affects over 25 million people each year, of which 80 percent are women. We usually see it as a thing affecting others, but gear up people it could be just anyone.
The risk shoots to higher percentage in case of women after the age of [...]

 
It’s that time of the year when celebrations have no boundaries!! Diwali, dussehra on the roll and food platter in place just make the festivities super loaded with calories! Sweets, gujiya, rasgulla, rasmalai, ghevar but amidst this all, is also a hidden elixir of life…what we call “Jau” in common parlance and wheat grass as [...]

Have you ever had bouts of enthusiasm to lose those extra inches here and there and get a little toned musculature?? Does that enthusiasm sweats soon after the very first tryst with a short exercise routine or a jog? Aren’t you often left thinking “ what now?, for how long?, exactly what?”…
Our over exaggerated expectations [...]

These are the insignificant looking dots with long tails, grows without soil or sunshine, in any climate, at any given time of the year, can even bet to grow indoors within a limited space and promises to mature within 3-5 days!!!.Is a strong enough a rival of many vegetables and meat too!! What is it??? [...]