MY DADI (maybe yours too) also always tells me when I am coughing my lungs out .. “ek chamach shehad kha lo” or “have a spoon of honey”  it’ll help soothe the throat. I obeyed her but most of us don’t believe in home remedies and need scientific proof… so for those here’s a research paper I came across.

It basically highlights how honey is more beneficial than most of our over the counter drugs… do read it

http://live.psu.edu/story/27584

Gone are the days when mothers would go around with a glass of milk in their hands and children would never understand why cant their mothers “just chill” and let them enjoy their coke and pepsi. Well now the trend is different -it’s the PROBIOTIC AGE. Not that the coming of probiotic drinks have reduced the importance of milk, but it certainly has given us a healthier and a tastier option. …click here to read more

melting chocolates

Chocolate … this word immediately allures my taste buds and my mouth starts watering so would be the case with almost all chocolate lovers. Here is a small revelation of few facts as to why chocolate lovers should not feel guilty for their addiction to ummmm…CHOCOLATE …click here to read more

These are the insignificant looking dots with long tails, grows without soil or sunshine, in any climate, at any given time of the year, can even bet to grow indoors within a limited space and promises to mature within 3-5 days!!!.Is a strong enough a rival of many vegetables and meat too!! What is it??? …click here to read more

Everyone is aware of food allergies and intolerances, how people develop sudden body reactions on consumption of certain foods. But the first time I heard of celiac disease from a friend, I laughed! How could someone be allergic to “Wheat”?? …click here to read more