It’s that time of the year when celebrations have no boundaries!! Diwali, dussehra on the roll and food platter in place just make the festivities super loaded with calories! Sweets, gujiya, rasgulla, rasmalai, ghevar but amidst this all, is also a hidden elixir of life…what we call “Jau” in common parlance and wheat grass as [...]

With “Chronic diseases“, “their adverse effects on health” and “Nutrition” making guest appearances on newspapers almost every alternate day and “Obesity” turning out to be the villain in most stories, it’s but natural to have people looking for nutritional advice mostly to lose (weight ofcourse) and not gain (overall good health??!).Here’s something that’s an upcoming [...]

These are the insignificant looking dots with long tails, grows without soil or sunshine, in any climate, at any given time of the year, can even bet to grow indoors within a limited space and promises to mature within 3-5 days!!!.Is a strong enough a rival of many vegetables and meat too!! What is it??? [...]